Trading Costs

Funding Rates Explained: How They Eat Your Profits

8 min readUpdated Dec 23, 2025

If you have held a futures position overnight and noticed balance shrink, you have felt funding rates. This hidden cost can stack up or become a profit source if managed well.

What Are Funding Rates?

Funding rates are periodic payments exchanged between long and short traders in perpetual futures. They keep the perp price aligned with spot.

Simple Explanation

When longs are crowded, perp trades above spot and longs pay shorts. When shorts are crowded, shorts pay longs. This pushes price back to spot.

How Funding Rates Work

Funding has two components:

  • Interest Rate: Usually 0.01% per 8 hours (0.03% daily)
  • Premium/Discount: Difference between perp and spot price

Formula

Funding Rate = Interest Rate + Premium Index

Your Payment:

Funding Fee = Position Size * Funding Rate

Real Example

You hold a $50,000 BTC long

Funding rate is 0.03% (bullish market)

You are long, so you pay:

$50,000 * 0.0003 = $15 per 8 hours

That is $45/day or $1,350/month.

The Hidden Cost Problem

During strong trends, funding can reach extremes:

  • Normal: 0.01% (0.03% daily = ~11% annually)
  • Elevated: 0.05% (0.15% daily = ~55% annually)
  • Extreme: 0.10%+ (0.30% daily = ~110% annually)

Warning: The Funding Trap

In 2021, some traders lost 20-30% to funding alone while waiting for a higher move. The market went up, but PnL went down.

Strategies to Minimize Funding Impact

Use spot for long-term holds

No funding on spot. For long-term bullish positions, spot is cleaner.

Close before funding time

Funding is charged at 00:00, 08:00, 16:00 UTC. Closing before reduces cost.

Collect funding (counter-trade)

When funding is extreme, some traders position to receive funding.

Compare exchange rates

Funding varies by exchange. Use tools like Coinglass to find lower rates.

Funding as a Trading Signal

Extreme funding can signal tops or bottoms:

  • Very high positive funding: crowded longs -> potential top
  • Very negative funding: crowded shorts -> potential bottom
  • Rapid spikes: can precede volatility

FAQ: Funding Rates

What is a funding rate in crypto?

A periodic payment between longs and shorts in perpetual futures that keeps price aligned with spot.

How often is funding charged?

Most exchanges charge every 8 hours (00:00, 08:00, 16:00 UTC). Some pairs use 4-hour intervals.

How do I calculate my funding fee?

Funding Fee = Position Size * Funding Rate. For example, a $10,000 position at 0.01% is $1.

Can funding rates be positive and negative?

Yes. Positive funding means longs pay shorts, negative means shorts pay longs.

How can I avoid paying high funding rates?

Use spot for long holds, close before funding, choose lower-rate exchanges, or position to receive funding.

Calculate Your True Trading Costs

Use our calculator to include fees and funding estimates:

Open Calculator

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